Lemon balm, a member of the mint family, is known for its refreshing citrus scent and calming properties. Lemon Balm leaves are often used to make herbal tea, which is believed to promote relaxation and sleep plus alleviate anxiety, digestive issues, and headaches. The taste of lemon balm tea is often described as slightly sweet and lemony. It can be enjoyed hot or cold, and it pairs well with other herbs like chamomile and mint.

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